Welcome to my blog

Fibromyalgia and the Pain Body Pt 1

Fibromyalgia and the Pain Body Pt 1

Fibromyalgia, Chronic Illness and the Pain Body, Part 1 The term the Pain Body was introduced by Eckhardt Tolle several years ago.  The pain body is the accumulation of suppressed emotions, negative thoughts, unhealthy beliefs and destructive cellular memories within...

read more
I Know Your Pain

I Know Your Pain

A few days ago, someone told me that I didn’t know how to deal with fibromyalgia pain.  You might say that was a pretty big trigger for me.   Brought back all the memories of those who didn't understand the pain I experienced with fibromyalgia.  Part of working...

read more
Honoring the Spirit of Christmas

Honoring the Spirit of Christmas

Tomorrow we celebrate the birth of Jesus Christ.  Some would also call this the birth of the Christ Consciousness on the planet.   It is a day of great celebration and remembrance.    Jesus was the living embodiment of unconditional love. Jesus exemplified the...

read more
Anatomy of a Symptom

Anatomy of a Symptom

The Anatomy of a Symptom For those of us with fibromyalgia, chronic illness or simply ongoing nagging physical or emotional symptoms, we want the symptoms to go away. We want good health. We want to feel good. As well meaning as this is, our search for...

read more
Health, Wellness and Wholeness

Health, Wellness and Wholeness

Health, Wellness and Wholeness Today, I would like to begin a new conversation around health by looking at the difference between health, wellness and wholeness.   Health is a state of the body.  When we talk about health, we usually mean the state of...

read more

Get Your Free Course

Archives