Welcome to my blog
Paradoxes of Prayer
When I was in my worst phases of fibromyalgia, I came across thie prayer. I hated it and yet I would read it. I hated it because I didn't yet want it to be true. I still wanted the strength, health, riches, and power. I wanted to be happy and healthy. I didn't...
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Self Reflection and Rebuilding Your Health
Self reflection is an important tool in the journey of rebuilding your health. Self-Reflection is a way to empower yourself to make your own decisions, based on knowledge, awareness, compassion and accessing your inner knowing. Self Inquiry can be used to develop...
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Apache Blessing
The Right Use of Positive Thinking
Do you struggle with negative thinking? Does the invitation to think positively seem like a hopeless endeavor? Does positive thinking become another thing that you just can’t do right? Tips on how to use positive thinking in a helpful way. Shortly after the...
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Happy Ending!
Do you believe that it is possible to recover from fibromyalgia? Are you willing to be open to the possibility that you can reclaim your health? Are you open to the possibility that for that to occur you will be changed . . . for the better? Are you open to the...
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The Most Important Nutrient for Good Health
Breath is Life The most important nutrient that we take in every minute of every day is air. Breath is life. You life begins with the first breath in and ends with your last breath out. Without breath/air, you would cease to be alive in 3-4 minutes. You can live...
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Let Your Heart be Your Guide
Your heart embodies wisdom, compassion and kindness. Your heart is your direct connection to God. Your heart will never lead you astray. Trust in your heart and you will never be...
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Self Healing and Self Responsibility
To heal our bodies, we must reclaim our power. We are living in a time where many of us have given our power to others. We let our doctors, clergy, parents, society, conditioning, and authority figures tell us what we should do. We are coming into a time where we...
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Be the One You Love this Valentines Day
I wrote this poem when I was a child. I found it years later after I had been practicing meditation for 20 years. I was stunned. I obviously had experiences of stillness and silence as a child to write something like this. Then I realized that the most effective...
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5 Steps to Break the Cycle of Stress
Stress is a major factor in illness. Stress is an important factor in the vast majority of illnesses, both directly and indirectly. Stress can have a negative impact on just about every part of your body. It can suppress your immune function, cause a heart attack...
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How Can I Support You?
Hello All, I am planning to begin offering webinars and group programs via phone and internet. I have a lot to offer in regard to fibromyalgia and wholistic health, and am wondering where to start. You input would be very helpful. What would you like to know more...
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Courage
Each day of living with fibromyalgia builds my courage. Each moment I embrace myself with love builds my courage. I am blessed. "Every situation is an opportunity for growth and development. Everything that happens supports my learning process and brings me back to...
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