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Fibromyalgia and Emotional Freedom

Fibromyalgia and Emotional Freedom

💕Emotions and Fibromyalgia The emotional experience for women with fibromyalgia is very challenging.  Often, we experience depression, anxiety and a host of other unpleasant emotions.   Part of rebuilding your health means creating a healthy relationship with your...

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Prayer of Saint Francis

Prayer of Saint Francis

This is one of my all time favorite quotes. It reminds me who I want to be. Of course, I am not perfect at this. But I step closer to this each day as a release my grievances and allow gratitude to shine through. And, this is never meant to keep you in a situation...

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Right Use of Positive Thinking

Right Use of Positive Thinking

Do you struggle with negative thinking? Does the invitation to think positively seem like a hopeless endeavor? Does positive thinking become another thing that you just can’t do right? Tips on how to use positive thinking in a helpful way.    Shortly after the movies...

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True Healing

True Healing

May you find it in your heart to treat yourself with the kindness that you deserve. That makes it easier to treat others with the same kindness.  💗Bindu

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Start the Year with Powerful Intentions

Start the Year with Powerful Intentions

Start the New Year with Powerful Intentions  I always love New Year’s Eve and New Years Day.  It is the end of the old and the beginning of a new year.  Also given that my birthday is on Dec 31, it is a new beginning for me as I move into a new year and celebrate the...

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