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Love – Joy – Peace

Love – Joy – Peace

Fibromyalgia is a devastating illness It robs us of our peace, joy and happiness It challenges our relationships It robs us of our sense of wellbeing It can destroy our career and ability to express ourself in the world It creates an environment of constant pain It...

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True Connection

True Connection

True connection can exist within any relationship. Friend, family, lover, spouse, children, acquaintance. This is when the richness of connection warms and opens heart and soul. May you nurture true connection, 💗Bindu

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Love

Love

Remember . . . Include yourself in those that you love. It is love that allows you to walk away from a hostile situation. It is love that allow you to set healthy boundaries. It is love that enables you to create time for your own self care. It is love for you to...

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12 Steps to Self Care

12 Steps to Self Care

Remember . . . When you take care of yourself you will have more to offer others. When you love yourself, you will more readily accept love from others. It is not selfish to take care of yourself, it is an act of self love. Every time you treat yourself with love and...

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