Welcome to my blog

Breaking Free from the Pain Body

Breaking Free from the Pain Body

breathing The pain body, is an integral part of fibromyalgia. It is the blend of destructive cellular memories, suppressed emotions, sub and unconscious negative beliefs that cause emotional pain, stress and contribute to physical symptoms.  In order to heal the pain...

read more
What if . . . ???

What if . . . ???

What if . . .  ??? For those of us who are challenged with fibromyalgia and other chronic illness, we can feel like a victim to our circumstances.  We might fight the illness and the symptoms and want them to go away.  That is perfectly natural and normal. Consider...

read more
Fibromyalgia and the Pain Body Pt 1

Fibromyalgia and the Pain Body Pt 1

Fibromyalgia, Chronic Illness and the Pain Body, Part 1 The term the Pain Body was introduced by Eckhardt Tolle several years ago.  The pain body is the accumulation of suppressed emotions, negative thoughts, unhealthy beliefs and destructive cellular memories within...

read more
I Know Your Pain

I Know Your Pain

A few days ago, someone told me that I didn’t know how to deal with fibromyalgia pain.  You might say that was a pretty big trigger for me.   Brought back all the memories of those who didn't understand the pain I experienced with fibromyalgia.  Part of working...

read more
Honoring the Spirit of Christmas

Honoring the Spirit of Christmas

Tomorrow we celebrate the birth of Jesus Christ.  Some would also call this the birth of the Christ Consciousness on the planet.   It is a day of great celebration and remembrance.    Jesus was the living embodiment of unconditional love. Jesus exemplified the...

read more

Get Your Free Course

Archives