Show Me How to Allow Love

Show Me How to Allow Love

When we live with fibromyalgia, we live with pain every day. We want the pain to go away. What if our pain was our friend and not the enemy? What if our pain is simply showing us where we need to heal and to open our hearts more fully to love? What if opening...
Diet and Fibromyalgia

Diet and Fibromyalgia

The food we put in our body is the building blocks for our physiology. When we put in healthy nutrient rich foods that our bodies know how to utilize we are creating a strong physiology.  The human body is a miracle in motion.  There are literally hundreds of...
Please Hear My Pain Pt 4

Please Hear My Pain Pt 4

Please Hear My Pain Pt 4 The last few weeks, we have been exploring the need raised by women with fibromyalgia in relation to feeling heard.  We have addressed these 3 areas: We have looked at why other people cannot understand our experience as they don’t know it...
Please Hear My Pain Pt 3

Please Hear My Pain Pt 3

What is your pain trying to tell you?  Last week we explored the art of listening to our bodies.  Is there a message our physical, emotional or mental body is trying to send us? In my experience of rebuilding my health, I have had to address many issues outside of the...