Welcome to my blog
If a Mountain Seems to Big . . .
Listen to your body and your heart. They will guide you well. May you be healed. 💗Bindu
The Fibromyalgia Matrix
When I first learned about fibromyalgia, I was excited . . . and then disappointed. After 20 years of suffering, there was a name for what was going on with me. I thought that meant that it could be cured. I was sorely disappointed. I found that just because there was...
You are the Light!
Always remember that you are worthy of love and respect. And that you bring value to the world, just by being you. You are the Light, 💕Bindu
What if? A new perspective on Fibromyalgia
Consider, for a moment, the possibility that fibromyalgia is a phase or stage in your life that you can move beyond. What if fibromyalgia is a wake up call; your spirit’s way of getting your attention to move you beyond all that holds you back in life to become the...
May You Be Peace
May you be Peace, 💕Bindu
Words Matter
May you communicate with power, truth and love, 💕Bindu
The Power of Kindness
The Power of Kindness “Three things in human life are important. The first is to be kind. The second is to be kind. And the third is to be kind.” – Henry James Can you remember the last time somebody was kind to you? Or when you were kind to someone else? Do you...
5 Types of Stress that Cause Dis-ease
What kinds of stresses cause disease? Underlying all dis-ease is stress. Identifying a resolving the stress in our life and body is necessary to rebuilding our health. Most stress is that which lies in our subconscious and impacts us on a level below our conscious...
Symptoms of Inner Peace
Be on the lookout for symptoms of Inner Peace The heart of many have been exposed to inner peace. It is possible that people everywhere could come down with it in epic proportions. This could pose a serious threat to what has been, up to now, a fairly stable condition...
Thoughts and Words
May your reconnect with yourself! 💗Bindu
Healing from the Inside Out
I often use the phrase ‘healing from the inside out’. The first time I heard it, I wondered what it really meant. I suspect that you also wonder that same thing. Let’s start by looking at different health care models: Allopathic Medicine. Per the National...
Can meditation calm fibromyalgia symptoms?
What is meditation? The word meditation likely brings up many images or ideas about what that word means. The truth is that it means different things to different people. With that in mind, let’s take a look at meditation. When most of us think of meditation, we think...
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