Consider, for a moment, the possibility that fibromyalgia is a phase or stage in your life that you can move beyond. What if fibromyalgia is a wake up call; your spirit’s way of getting your attention to move you beyond all that holds you back in life to become the person you were destined to be?
What if life is a process of Integrative Wholeness™, that it is time for you to move into the highest expression of who you really are step by step?
What if true healing deals with more than just alleviating the physical symptoms, but that you are composed of separate dimensions – physical, emotional, mental, expression, spiritual and energetic – and your mission is to balance and integrate each of these dimensions back into a whole? What then?
The Integrative Wholeness™ Experience is an 8 fold process designed to empower you in this process of healing, transformation and evolution. In the Integrative Wholeness™ Experience, each dimension of your being is addressed, balanced and integrated into the whole. The result is improved physical health, greater emotional stability, improved mental clarity and focus, an internal sense of well-being, increased ability to manifest your dreams and desires, a greater sense of purpose, and a highly tuned internal compass to guide you in your life.
- Heal the Heart (emotional)
- Balance the Body (physical)
- Harness the Mind (mental)
- Enhance Your Expression (relationships, career, finances, and passions/hobbies)
- Reconnect to Spirit (spiritual)
- Strengthen Your Energy (energetic)
- Reawaken Your Innate Intelligence
- Align with Your Core Values
My experience with fibromyalgia, led me on a journey to heal my body. In the process, I discovered healing my physical body, included much more that I expected. I discovered traumas that I wasn’t even aware of. The impact of which were not only undermining my physical health, but my emotional health.
I spent many years walking a fine line between sanity and insanity. Dealing with panic attacks, ongoing anxiety, being easily triggered into rage or terror. I was severely depressed as well. My self esteem was non-existent. I was a people pleaser and felt like nothing I ever did was good enough. I became a work-a-holic and a perfectionist to cover up my deep sense of unworthiness.
I began with taking care of my body. Eating better, exercising, getting rest.
I worked with healing my imbalanced emotions and gradually unwound my traumas.
I had to harness and retrain my mind out of a persistent negative view of life to a healthy and optimistic perspective.
I discovered a spiritual perspective that helped me to accept life as it was, harvest the lessons it had for me and discover a sense of calmness, deep within.
I learned to listen to and trust my body and my intuition and allowed it to guide me in my life.
I learned how to interact with others in a harmonious way. I identified my core values and began to live more in alignment with them. I had to forge my own path in the world, that was unique to me.
I recreated myself. It was worth the effort.
The Integrative Wholeness Experience.
Out of my experience, I have created a course call The Introduction to the Integrative Wholeness Experience. I will be launching it in the next month or so.
I look forward to sharing this with you. Stay tuned for more information.
May you find health and inner peace, ❤️Bindu