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12 Steps to Self Care

12 Steps to Self Care

Remember . . . When you take care of yourself you will have more to offer others. When you love yourself, you will more readily accept love from others. It is not selfish to take care of yourself, it is an act of self love. Every time you treat yourself with love and...

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Believe in Yourself

Believe in Yourself

I think that most women with fibromyalgia are challenged by self-worth. We suffer from an illness that no one can understand. Our ability to share our gifts and talents to the world is hindered. Our lives are unpredictable because of the unpredictability of our...

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