True Connection

True Connection

True connection can exist within any relationship.

Friend, family, lover, spouse, children, acquaintance.

This is when the richness of connection

warms and opens heart and soul.

May you nurture true connection, 💗Bindu

Love

Love

Remember . . .

Include yourself in those that you love.

It is love that allows you to walk away from a hostile situation.

It is love that allow you to set healthy boundaries.

It is love that enables you to create time for your own self care.

It is love for you to speak kindly of and to yourself.

You can do all of this and not limit, put conditions on or withhold your love.

💗Bindu

12 Steps to Self Care

12 Steps to Self Care

Remember . . .

When you take care of yourself you will have more to offer others.

When you love yourself, you will more readily accept love from others.

It is not selfish to take care of yourself, it is an act of self love.

Every time you treat yourself with love and kindness,

it seeds the collective consciousness with love and kindness.

💗Bindu

I See You . . .

I See You . . .

Remember . . .

You are not your fibromyalgia.

You are not your anxiety.

You are not your challenges.

You are a beloved child of God

You are beautiful in His eyes.

You are Blessed.  You are Loved!

💗Bindu

You Are Not Alone!

You Are Not Alone!

You are not alone.

Living with fibromyalgia can be isolating.  It is near impossible for someone without fibromyalgia to understand what we are going though.  Many times, we are blamed or criticized for having to cancel an appointment or get together. Or people think we are lazy if we cannot keep up with the pace of the world around us.  Simple things like doing laundry or cleaning house are a major event and sometimes we just don’t have the energy or strength to do it. 

We feel unseen and unheard.

Doctors often think it is all in our head.  Even if they acknowledge the fibromyalgia, many are clueless about what to do.  They feel helpless. 

We feel discouraged and alone.

 

They don’t understand.  It is impossible.

Some years ago, a friend of mine had spinal meningitis.  He was hospitalized for several days.  Once he was released, he came to visit me.  He told me that he now understood what I was experiencing. 

I finally felt heard and seen.  And was grateful for his understanding.  Yet, I didn’t leave it there.  I asked him to imagine feeling like that for 30 years rather than just a week.  It puts a whole new perspective on living with fibromyalgia.

 

Fibromyalgia wears you down, until nothing is left. Or so it would seem.

I think that fibromyalgia is like the ocean beating upon the coast. It wears down the rocks.  What is left is our true essence.  That is something that nothing can take away from us.

Connection with that inner essence has allowed me to stay whole and connected to something deeper than what I do or don’t do.    Having a connection to my calm inner presence has made my life bearable and worthwhile.  It allows me to get out of bed each day and find things that make my life worthwhile . . . like writing my blogs and inspiring quotes for you.  In that way, I feel connected and not alone.

 

So, thank you for being in my life.

Join me on July 18 for my free workshop entitled:  Connect with your Calm Inner Presence.  to reconnect with your own Inner connection and connect with other men and women needing connection with a group that will understand and hear you.

May you feel connected.  💕Bindu

Coming in September

Be Strong!

Be Strong!

The trials of having fibromyalgia give us a strength that most can’t even fathom. 

Allow some good to come from such an excruciating experience.  

May you be blessed.  

💗Bindu