Inner Transformation

• All healing begins with Self-Love
• Identify, manage and deconstruct stress
• Embrace the power of your emotions
• Open and heal the heart
• Harness the power of your mind
• Discover the core values that guide you
• Connect with the Divine

Identifying and changing our negative thinking and negative emotions is easier said than done.  Often our beliefs are held in place by unresolved negative experiences and trapped emotions.  These same unresolved negative experiences and trapped emotions also block our connection to our spirit, our true nature and our purpose.

The Inner Transformation work also helps removed blocks to making lifestyle and dietary changes.  It works by removing the underlying unresolved issues that fuel unhealthy behaviors.  It reduces the stress message to the autonomic nervous symptom which can be a component in insomnia, fatigue and other physical symptoms.

The Inner Transformation Program is an inner exploration designed to identify and resolve destructive cellular memories, unhealthy beliefs, and trapped emotions.  By using self awareness, self love, presence, breath and energy healing tools, we can resolve and free ourselves from our past and our illness and open ourselves to a bright future of good health, supportive relationships, abundance, connection with our spirit and fulfillment in our life purpose.

Schedule a Complimentary Discovery Session

What’s the Right Diet for Me?

• The importance of bio-Individuality
• Discover the right diet for your bio-individuality
• Create a healthy relationship with your body.
• Learn how to keep your body hydrated
• Learn how to listen to your body.
• Create a loving relationship with your body.

 Let food be your medicine and medicine be your food.

We are all unique.  The food you put into your mouth becomes your physical body.  It is the building blocks for your body.  The quality and quantity of food is important.  Your relationship with your food is important.  Your body processes and uses food based on your unique bio-individuality which includes your metabolic type, nervous system type, endocrine type, blood type and more.

What’s the Right Diet for Me, identifies the diet that is uniquely suited to your body.   You will learn to listen to your body to personalize your diet even further.  By listening to your body, you will begin to reconnect with the wisdom of your body and allow that to guide your in your life.  You will discover that your body is not the enemy, but a friend in need.  Your body is designed to serve you. When it isn’t functioning properly, it hurts and is tired and cannot support your in living your life to the fullest.  What’s the Right Diet for Me, reestablishes a loving relationship with your body and provides your body the correct food so that it can repair itself and give you the energy you need to enjoy your life.  Click here for more information on What’s the Right Diet for Me.

Schedule a Complimentary Discovery Session

Align with Your Purpose

• Know yourself
• Create your vision and personal mission statement
• Effectively manage your life
• Learn the art of conscious creation
• Create healthy supportive relationships
• Communicate effectively from the heart
• Express your life purpose

What is the purpose of our lives?  I think each of us has a unique gift that we are here to share with others.  That is our purpose.  Too often our light and expression of our gifts is compromised or hidden as we attempt to conform to society and receive acceptance and love. 

We are here for a higher purpose.  The ultimate purpose is to embody our Divine nature while on this planet.  To live love, to express love, to uplift mankind, to share our gifts with the world.  That is a life worth living.

This doesn’t mean we have to be some sort of world famous person.  We can uplift mankind by being a loving person, living from a place of integrity and by touching each and every person we meet with kindness.  This kind of focus, gives us something to truly live for.  Something to pull us through and out of our negative conditioning.  Something to give us a reason to be healthy.

To fulfill our mission on earth, we need to know ourselves and our deepest heart centered values.  If we can define and live those values, we will be fulfilling our purpose.  We can become conscious creators of our experience, have healthy happy relationships, and a livelihood that brings us satisfaction and fulfillment.

The Inner Transformation Program prepares us for this by clearing out the blocks from our true self and rescripting our thoughts and belief systems.   The Align with Your Purpose program builds on this by helping us to clarify and define what is truly important to us and provides practical life skills to help us to maximize our expression in the world.

It helps us to get in touch with inner peace and allows that to be our touch stone.  Inner peace is the truth of who we are.  When we are in a state of inner peace, we are in alignment with our highest truth.  Once you know that, you will know you are out of alignment when you feel turmoil.  Once you know that and have the tools to return to inner peace, life becomes an exploration and a moment by moment experience of ever increasing Integrative Wholeness.

Stayed Tuned . . . Coming Soon

I invite you into this journey to rebuild your health, reclaim your life, rediscover you joy and align with your purpose.

However far this journey takes you, you will be changed for the better in ways that you can’t even imagine.

The Individual Services provide a step by step approach to rebuilding your health.  

You can blend one or more of the services to suit your unique needs

If you want to want a focused program that steps up pace, the Comprehensive Program blends all of the Individual Services and is personalized to your unique needs.  

Not Ready yet?  Want to get to know me better?  Great!