Self Love is the foundation for good health.

Self love is the foundation for healthy relationships.

Self love is expressed as kindness to yourself.

Self love equals self respect.

When our hearts have been wounded, we forget our beauty. 

We forget to love ourself. 

We think we are unworthy of love.

Small acts of self love helps to heal the heart wounds.  

Daily acts of self love remind ourself that we are loveable and worthy.

Each day, grant yourself at least one act of self love.

Love grows.