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Integrative Movement

A Free Online Webinar – Information and Registration


Using Movement, Breath and Awareness to Reconnect with, Nourish, Recharge and Regenerate your Body

Join me on Wednesday, January 29, 7:00-8:30 p.m. ET

For a free online workshop and experience

You can connect via phone or internet / video or audio only

Join me for an experience of chair yoga, where we engage in the experience of Integrative Movement through breath, awareness and gentle movement.  This allows you to create a deeper connection with your body, release pain and tension and create a harmonious relationship with your body.

Through focus and connection, you can experience a state of Integrative Presence from which you can observe the body, mind and emotions from a place of compassion and acceptance. 

Benefits of Integrative Movement – Chair Yoga

  • Can reduce chronic pain
  • Increased relaxation in body and mind
  • Improved relationship with your body
  • Can promote quality of sleep
  • Increased sense of well being
  • Increased flexibility and balance
  • Improve breathing
  • Can reduce stress
  • Can improve mental clarity and focus

Your safety is my number one priority.

The movements we will be doing are gentle and easy.  You will be guided to always be aware of your body and honor and respect the limitations in your body.

Gently approaching limitation with breath and awareness can reduce tension.  Attempting to push beyond limitations is not helpful.

This workshop is offered for educational purposes only.  You are reminded to take full responsibility for your experience and follow the guidance of your health practitioners.

Please Register Below

Link and instructions to join will be emailed upon registration.

Contact me at if you have any problems with registration or any questions.

Enter Your Contact Information

Your email address is used to send information on how to connect to the webinar via phone or computer.


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Beyond Fibromyalgia Disclaimer: The information provided in this program is for educational and informational purposes only and is made available to you as self-help tools for your own use. When using any material obtained from or through Integrative Wholeness, Beyond Fibromyalgia or Bindu Johnson, whether through in-person, phone, Skype, webinars, teleseminars, webcams, social media, and otherwise in a variety of settings, including but not limited to individual and/or group programs, classes, workshops, events, retreats, seminars, consultations and/or trainings, you acknowledge that we are supporting you in our role exclusively as providing educational services. The information provided in or through our Website, Programs, Products and Services is not intended to be a substitute for professional medical advice, diagnosis or treatment that can be provided by you or your own Medical Provider (including doctor/physician, nurse, physician’s assistant, or any other health professional), Mental Health Provider (including psychiatrist, psychologist, therapist, counselor, or social worker), registered dietitian or licensed nutritionist. Read full disclaimer at link below.