With Bindu Johnson

Founder of Beyond Fibromyalgia

Learn how to diffuse anxiety, relax the body, and connect with a calm inner presence in 15 minutes a day.

Benefits:

♥   Connection with a calm, clear, inner presence

♥   Reduction in stress and anxiety

♥   Reduction of physical pain and tension

♥  Improved sleep

♥  Move beyond blocks to your calm inner Presence. 

30+ years ago, I stepped into a journey of Self discovery.  At the time I was a few years out of college progressing in my career as an auditor in a CPA firm.   Yet, I was miserable.  I had multiple physical, mental, and emotional symptoms including fatigue, relentless pain, severe IBS, interstitial cystitis, brain fog, anxiety, and depression (later diagnosed as fibromyalgia).   I was a compulsive eater and sucked in relationships.  I quit my job and began looking for solutions to my health and for inner peace.

Within a few years, my journey took me to Kripalu Center for Yoga and Health, where I remained for 6 years as a resident staff member.  In my study and practice of yoga, I was introduced to the Practice of Being.  By integrating it into my life, I have been able to transform my health, my life and find the Inner Peace that I was searching for.  I discovered a Presence deep within myself that is the source of Peace, Fulfillment, Contentment, Wisdom, Clarity, Power and so much more.